Efficient Medical Care PC


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Schedule your Annual Physical Exams Sunnyside, Jamaica and Jackson Heights, New York.

Are you looking for a comprehensive annual physical examination center in New York? Efficient Medical Care PC offers the best comprehensive annual physical assessment and wellness program in Sunnyside, Jamaica, and Jackson Heights. Our primary care physician, Dr. Barnali Hasan MD has been providing medical help for around 13 years. Our board certified doctors provide a comprehensive annual physical evaluation service. You can get regular physical and mental checkups, lab tests, health counseling, and other services. 

Even when you are in good health condition, it is always wise to go through a routine examination every year to ensure your overall health. We have some of the best practitioners to assist you with your annual physical exams.

What is an Annual Physical Exam?

An Annual physical exam or annual medical exam is the yearly tests you need to take in order to ensure that your body is functioning properly without any underlying health issues. Our healthcare provider will prescribe multiple preventive health screening to make sure you are healthy. This process is also called yearly physicals or annual physicals. We in Efficient Medical Care in New York –Sunnyside, Jamaica, and Jackson Heights give you the best possible service.

Our Services

Comprehensive Health Assessment

We offer a complete assessment of your overall health. Our internal doctors analyze your medical history. It helps us to know about your past medical conditions and medications. Our doctors will have discussions with you on allergies or other medical conditions. We will check your family medical history to get ideas about your potential risk factors. Checking your vitals is also a part of our comprehensive annual checkup. We will examine your blood pressure and heart rate to monitor your heart fitness. We will also check your respiratory rate and temperature to identify other diseases or conditions.

Physical Examination

We offer a comprehensive physical examination service to identify various factors related to your health. We check your vital signs to measure your heart and lung condition. Our doctor may conduct Head and neck exam. For your annual medical exam, our health care provider will examine your eyes, nose, ears, and mouth to look for tonsils, lymph nodes thyroid or other issues. We also check your abdomen to identify signs related to your digestive health concerns. 

Laboratory Testing

Our annual physical service offers various laboratory tests for an in depth evaluation of your health status. The doctor normally assess your condition and advise the test that you will require. Normally the test we conduct are:

Complete Blood Count (CBC): Our doctors conduct blood tests to identify health conditions like anemia, or infections. 

Lipid Profile: We conduct this test to check the cholesterol level in your blood. It helps to assess your risk of heart disease and stroke.

Thyroid Function Tests: Our doctors conduct thyroid tests to check the levels of your thyroid hormones.

Urine analysis: We check urine to see how your kidney functions. This test also helps identify the presence of infections and other urinary diseases.

Heart examination: We do EKG or ECG for better assessment of your heart health. 

Lung test: We will use a stethoscope to listen when you breathe to make sure that your lungs are healthy. We have spirometry test to evaluate your lung function for further assessment. 

Women Health 

We provide our annual physical assessment for women. Our professional doctors conduct a comprehensive evaluation of your overall health. We check your vital signs. We will perform pelvic examinations. We also provide cancer screening as a preventive measure. We offer PAP smear tests to detect cervical cancer. Our annual physical is an opportunity to address any of your health concerns.


Our primary care doctors will review your age, vaccination status and medical history. We will recommend vaccines and booster shots based on our analysis. We offer vaccines for various diseases like flu, pneumonia, hepatitis A, Hepatitis B, Tdap, etc. Our annual physical is your chance to stay updated with your vaccines.

Health Counseling and Education

We provide health education for your well being. It will help you make informed decisions. Our internal doctors offer counseling on various topics. We teach how to maintain a healthy lifestyle. We help identify risk factors for men and women’s health. We advice on preventive measures. We also discuss stress and medication management. 

Follow Up Care and Referrals

We offer follow up appointments for our annual physical assessments too. Our doctors will discuss your reports and changes in health status in the follow up appointments. We will refer you to specialists for advanced treatment. We will provide your test reports and medical history to the specialist so that you can have a hassle free medical experience.

Why Choose Us

Customized Service: We provide personalized service to meet your specific needs.

Professional Doctors: We have board certified professional doctors.

Advanced Medical Equipment: We use latest medical technology to ensure your results are accurate.

Comprehensive Approach: We provide holistic medical care from preventing diseases to providing treatment for the diseases.

Schedule your Appointment

We offer online appointments. We always start our appointments on time. That’s why you do not have to wait long. We also offer walk in appointments for your convenience. Do you want to take proactive steps towards a healthy life? Book your appointment now.


How to prepare for an annual physical exam?

Before appearing for an annual physical exam here at Efficient Medical Care in Sunnyside, Jamaica or Jackson Heights,

  • Note down all the questions you have for your healthcare provider
  • Write down any changes you experience regarding your health, diet, or any chronic conditions
  • Make sure to bring your previous medical records and history
  • List down all the prescribed and/or over the counter drugs you take
  • Keep track of your menstrual cycle
  • Get sufficient sleep to reduce anxiety 

What does an annual physical include?

There might be some variations for your annual physical exam depending on your healthcare provider. But in general the exam includes the following:

  • Your eyes, nose, mouth, ears, neck, and head will be examined for tonsils, lymph nodes and thyroid issues by our physicians.
  • Your heart rate and breathing will be checked with a stethoscope.
  • The abdomen will be checked for tenderness and liver size.
  • Muscle tests for reflexes and balance.
  • Lab tests such as complete blood count (CBC), blood chemistry panel and urinalysis

What might include in Preventive Health Screenings?

Health screenings in Efficient Medical Care in New York involve physical tests, blood tests, or imaging tests depending on the type of screening. It can also be routine tests depending on health history and risk factors. Preventive health screening is of two types –cancer screening and screening for other diseases.

Cholesterol screening: Cholesterol is a waxy substance which, if high, points to heart diseases. If you have a family history of heart disease and are at risk, you might need a cholesterol screening.

Diabetes and prediabetes screening: For your annual physical exam, if you have a slow-healing bladder condition or similar issue, you will need to provide your blood sample to check your sugar level to see if you are diabetic or pre-diabetic.

Why do I need an annual physical exam?

  • You can ask the questions you want to ask our medical care providers that are not worth an entire appointment during your annual physical exam.
  • Your overall well-being is measured and you do not need to stress about your health for a whole year.
  • If problems like cancer or any other long-term disease appear in your body, you can detect them early and thus start the treatment.

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